Defense Ninjas is a self-defense program designed for women (including non-binary genders) that offers a unique training methodology known as The Ninja Breakthrough System.

They have a different approach to the martial arts and they called it a holistic approach, which basically means that they understand that learning how to kick-punch is not effective Self-Defense. They work with Local Law Enforcement Police Officers to train in all the Real-Life Threats that women face and teach easy ways to Escape domestic violence and street attacks. They also use Psychology knowledge to help Women overcome aggressive coworker behavior, become Empowered, and be in Healthy Relationships.

Why Defense Ninjas is Unique

At Defense Ninjas, they understand that the needs of a high school student are very different from the needs of a nurse working late night shifts. The same program for everyone will not work. To help each of you ladies accomplish your specific goals, their program is designed to be FULLY CUSTOMIZED for you and your necesseties. Your training plan will be unique and different from every other student in the program.

The best way to learn is to learn in your OWN TIME. So you don’t have to show up one hour per week to train with a group of other women and then not do anything for the rest of the time. You will train in your own time at your own comfortable pace. You will get one-on-one time with your coach who will work with you and guide you.

Empowerment Breakthrough

The Ninja Breakthrough System™ is more than physical Self-Defense. It’s LIFE Transformation that will help you get by:

  • Building Self-Worth
  • Having Strategic Conversations
  • Developing Assertiveness
  • Eliminating Stress & Anxiety
  • Enhancing Intuition
  • Increasing Self-Awareness
  • Boosting our Health & Wellness

Within 3 months in the program, you will gain:

  • Physical Strength
  • Mental Health
  • Emotional Well-being
  • Communication Skills
  • Overall Wellness

If you’ve been thinking about taking self defense classes or know someone that wants too, Defense Ninjas is a great place to start. Be sure to give them a follow on their social media channels or send them a message through their website listed below.

Information taken from www.defenseninjas.com website

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